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Join date: Sep 15, 2022
Posts (4)

Jan 1, 2025 ∙ 1 min
Addiction: What are we giving up?
Addiction vs Recovery
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Jan 1, 2025 ∙ 1 min
What is Boundary?
Be aware of what is unacceptable... it's not your responsibility to sacrifice yourself for others.
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Sep 24, 2024 ∙ 3 min
Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) focuses on helping individuals develop psychological flexibility, the ability to be present...
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Philip McBrain
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